Welcome
We need to sprinkle our days with play, imagination and creativity to disrupt the fixed stories of sadness that lurk in the rigid structure of our bodies. Let’s shift our perceptions to a more fluid and magical experience.
The Challenge
When my husband had a stroke and subsequently died 4 years later, it was traumatic.
Maybe your situation is like that, too.
Or maybe it is the constant daily drip of uncertainty that haunts you.
Shining a light on the universal issues women are dealing with and working through them is what this group is all about.
What are your challenges?
There are probably many things that you may be thinking or worrying about right now. I appreciate that you are taking the time to process and grow during this troubling time.
The way through
One way through to the other side is to confide in someone you trust. Spending time with positive people also supports this process. Human connection is really important.
I offer you a safe community to build relationships. The programs offer creative strategies for renewal and transformation.
I have led women’s groups over the years and find that creating a sacred space and holding one another’s confidence has a profound impact on healing emotional wounds. My approach is based on spiritual practices and creative play. I am so thankful the unseen world is always present and moving through our hearts and lives, like the wind in the trees.
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
Not an exhaustive list, yet here are some echoes from people I have met talking about their lives.
I am trying to make the best of a horrible situation, but it is hard.
I would really love a good night sleep.
My life is so lonely, closeness is gone.
I want to be a survivor, but I feel like a victim.
I am not coping well with the fatigue and exhaustion that hits every day.
I have no idea how to motivate myself how to get better.
I am under a lot of stress. When will my emotional well-being return?
I can’t maintain long-standing relationships with friends and family. We have drifted.
Is it really possible to flourish right now?.I keep asking “Why me?”.
I want to keep hope alive, but reality seems hopeless.
I am experiencing grief for all I have lost.
I am swallowed up by resentment and guilt.
I will need resilience for the long haul, but I am already exasperated.
My health is suffering because I have been focusing on the problems and not a solution.
